Northwood Chiropractic and Wellness
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Blog

How To Warm Up For A Run image

How To Warm Up For A Run

Warming up before a workout is essential, no matter what type of exercise you’re doing. It’s especially important...
Dr. Greg Beenken
March 1, 2023
What's Going On When Your Hips Are Making Noise? image

What's Going On When Your Hips Are Making Noise?

Have you ever been walking down the road or around your house and felt your hips clicking? Maybe you’ve also heard...
Dr. Greg Beenken
February 1, 2023
How To Achieve Your New Year's Resolution Health and Fitness Goals image

How To Achieve Your New Year's Resolution Health and Fitness Goals

Did you know that more than 80% of people who set New Year’s resolutions give up within just a few weeks? How can...
Dr. Greg Beenken
January 1, 2023
How To Recover Faster After A Workout image

How To Recover Faster After A Workout

The things you do after your training sessions are just as important as the workout itself
Dr. Greg Beenken
December 1, 2022
Is It Better To Use Ice Or Heat When You're Hurt? image

Is It Better To Use Ice Or Heat When You're Hurt?

Research suggests that there are several different protocols that can be effective in lowering inflammation and...
Dr. Greg Beenken
November 1, 2022
Evaluate, Fix, Prevent image

Evaluate, Fix, Prevent

Far too often in today’s healthcare system, patients are being let down by their healthcareproviders. As the...
Dr. Greg Beenken
October 26, 2022
What To Do To Get A More Restful Sleep image

What To Do To Get A More Restful Sleep

Many of us don’t consider sleep as being something very important. We know that we should aim for at least 7 to 8...
Dr. Greg Beenken
October 1, 2022
What You Need To Know About Knee Pain That Won’t Go Away image

What You Need To Know About Knee Pain That Won’t Go Away

It’s not just a problem that affects elderly people. It can actually affect adults and children of any age....
Dr. Greg Beenken
September 1, 2022
Set Up Your Workstation To Avoid Neck Pain And Injury image

Set Up Your Workstation To Avoid Neck Pain And Injury

With the modern-day lifestyle revolving around sitting in a chair hunched over a computer or laptop, it’s no wonder...
Dr. Greg Beenken
August 1, 2022
How To Avoid Pain In Your Joints image

How To Avoid Pain In Your Joints

You might not think much about your joints on a day-to-day basis. After all, most of us walk, run, jump, bend, and...
Dr. Greg Beenken
July 1, 2022
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  • Home
  • About
  • Conditions
  • Chiropractic
    • Chiro Adjustments
    • Chiropractic Care For Kids
    • Injury Rehabilitation
    • DOT Physicals
    • Auto Accident Treatment
  • Blog
  • Contact
  • Schedule Now
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  • Terms And Conditions

  • Location

    10900 89th Ave. N., Suite 1
    Maple Grove, MN
    55369
    View Map

Office Hours

(By Appointment Only)
Monday: 2PM-6:30PM
Tuesday: 2PM-6:30PM
Wednesday: 7:30AM-1:00PM; 2PM-6:30PM
Thursday: 2PM-6:30PM
Friday: 7:30AM-1:00PM
Saturday: Closed
Sunday: Closed

Contact

  • Phone:
    763-432-3932

  • Fax:
    763-432-0172

  • Email:
    frontdesk@northwoodchiromn.com

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