How Can Massage Therapy Help?
Massage can be used on its own or alongside chiropractic care and rehabilitation.
Depending on your needs and goals, massage therapy may help with:
- Muscle tension and soreness
- Neck, shoulder, and back discomfort
- Tightness related to prolonged sitting or repetitive activity
- Exercise and sports-related muscle soreness
- Comfortable movement and flexibility
- Recovery between workouts or physically demanding activities
- General relaxation and stress management
Your massage can be adjusted based on the areas you'd like addressed, your preferred pressure, and whether your goal is primarily relaxation, recovery, or addressing specific areas of muscular tension.
Every massage is tailored to what you need that day—not a one-size-fits-all routine.
Massage Options & Pricing
Choose the session length that fits your needs. New clients can take advantage of introductory pricing on their first massage, with discounted packages and monthly memberships available for ongoing care.
30-Minute Massage
Best for focused treatment of one or two specific areas.
60-Minute Massage
A good option for addressing several areas while still allowing time for a more complete session.
90-Minute Massage
More time for comprehensive work across multiple areas without feeling rushed.
120-Minute Massage
Our longest session for those who want extensive full-body work or additional time focused on multiple problem areas.
What to Expect During Your Massage
Your massage is tailored to your preferences, comfort level, and the areas you'd like addressed.
Before your session begins, your massage therapist will talk with you about what you're looking for and any areas you'd like to focus on or avoid.
During your appointment:
- Pressure can be adjusted to your preference
- More time can be spent on specific areas of tension or soreness
- You can communicate at any time if you'd like the pressure or technique changed
- Your session can focus more on relaxation, specific muscle tension, or a combination of both
- You'll be appropriately draped throughout the massage, with only the area being worked on uncovered
You don't need to be receiving chiropractic care to schedule a massage at Northwood.
Your massage should be comfortable, personalized, and focused on what you want from the session.
Can Massage Be Combined With Chiropractic & Rehab?
Massage can be scheduled on its own or incorporated into a broader treatment plan when appropriate.
For patients receiving chiropractic or rehabilitation care, massage therapy may be useful for addressing muscle tension and soreness that accompanies a musculoskeletal problem.
Depending on your needs, your care may combine:
- Massage therapy for muscle tension, soreness, and relaxation
- Chiropractic care for painful or restricted joint and spinal movement
- Rehabilitation & exercise to rebuild strength, mobility, and function
Not everyone needs all three. Your treatment should be based on your individual symptoms, examination findings, and goals.
Massage doesn't have to be part of a treatment plan—you can also schedule a massage simply because you want one.
Ready to Schedule Your Massage?
Choose the session length that fits your needs and make time for recovery, relaxation, or focused work on areas of muscle tension.
New clients can take advantage of introductory massage pricing starting at $39, with 30-, 60-, 90-, and 120-minute appointments available.
Packages and monthly memberships are also available at discounted pricing.
